It is used by a larger population since it has the highest amount of protein compared to the other lentils. ' And some vegans drink it because they don't want to drink cow milk. Guava comes in different types and forms. Surah Al Maidah (The Table Spread) Name. आज हम आपको कुछ ऐसे फल बताएंगे जिन्‍हें आपको नियमित खाना है, जिससे शरीर में ताकत बनी रहे और. Source: Medical News Today. Not surprising that they are summer favorites due to their cooling nature. *There are exceptions, such as certain cooked combinations, as well as dates and milk which have the same rasa, virya, and vipaka. Pomegranate is one of the healthiest fruits on earth. Injeer mein 80% pani hota hai jabkeh baqyah hissah chemical lehaz se nihayat ahum aur sehat afza par mushtamil hai. We provides Herbal health and beauty products made in USA. How Night Jasmine is effective for various diseases is listed in repertory format. While hanging Mumtaz Qadri would herald a new dawn for Pakistan’s stance on terrorism, without the eradication of the Islam-specific blasphemy laws, the Islamist tree would keep bearing its jihadist fruits. Danish; Blog Stats. It's benefits are superb. Bhumi amla health benefits, uses and side effects (Phyllanthus niruri) February 7, 2017 March 7, 2018 - by Anoop Sharma - 3 Comments. Dehydration causes some nutrients to become more concentrated. The killing of Salman Taseer and its celebration was the icing on the cake of bigotry. KARACHI: The body of Haseena, 57, which lay on a bed in the lawn of a five-marla house in Gizri, was surrounded by mourners. Below: Bitcoin, lost more than 32 % of its value in the past week. All of Ohio's 88 counties participate in CSFP. This means favoring cooked vegetables and fruits over raw produce, and using hot soups, casseroles, or grain and bean dishes in place of sandwiches or snack-type meals. com : Garam Masala 7oz : Grocery & Gourmet Food. Cumin or jeera is a very common Indian spice and is used in many of the Indian recipes. It is one of those very few seasonal fruits which are liked by many, from kids to elderly people. ”Chlorine, copper, folad, magnesium, manganese aur folic acid, Apple Benefits In Urdu ( Saib Ke Faide). While they can be eaten fresh, the most common way to consume them is in the form of a ground powder. badam is very good. Cutting your nose to spite your neighbours face seems to be a congenital problem in the ruling classes of South Asia, particularly in India and Pakistan. Taseer mein thora sa garam aur tarawat wala hota hai. This bitter tasting fruit can be found growing on a hardy tree which reaches heights up to 60 feet. @angel-fruits So sorry for ya', Rimmy! 2019-08-31T20:18:55Z Comment by Rimmy. Salmaan Taseer, governor of Punjab Province in Pakistan at the time of his recent assassination, was a man of sterner stuff. There are 200+ professionals named "Laraib", who use LinkedIn to exchange information, ideas, and opportunities. Taseer Of Fruits. Garcinia Cambogia Select Created for Shedding Extra Weight. Avoid fatty foods and sugar, tea and coffee. Growing up in a region often rudely called the cow belt, I often heard the word taseer in food conversations. Kiwi Fruit Benefits in hindi अपने सुंदर रंग और मीठे स्‍वाद के कारण किवी फल लोगों की पसंद बनता जा रहा है। यह स्‍वाद ही नही अपने में बहुत से पोषक तत्‍व और खनिजों को समेंटे. While they can be eaten fresh, the most common way to consume them is in the form of a ground powder. The actual poetry was composed over a period of approximately twenty-eight years, from 1880 to 1908, and was. Israr-e-Elahi ka zahir hona: Jo shukhs Ya Muhaiminu ko kasrat se parhta rahay taweel arsay tak tou us par israr-e-Elahi ka zahoor ho ga. Free Urdu Books. 9 trembler triggers a 10-metre tsunami. Can someone explain in normal words how some food has a 'cold' effect and some has a 'hot' effect. A number of species and varieties of orange are economically important, namely the China orange, also called the sweet, or common, orange (Citrus ×sinensis); the mandarin orange (C. Favorite of health conscious, fitness lovers who believe in the concept "health is wealth". Top 8 health benefits of khus khus or poppy seeds If you thought poppy seeds only add flavour to food here are some facts for you -- the 8 health benefits of poppy seeds. Besides being sweet and nutritious, these berries bring cooling effect on the human body to beat the scorching summer heat. People with weak digestion would do well to eat no or little raw or cold food or drinks. Mooli Baigan Ki Sabzi- A simple and delicious stir fry made with brinjal and radish Mooli baigan ki sabzi is a winter special dish made in Northern India specially in Punjab and Uttar Pradesh. ) is perhaps the most useful traditional medicinal plant in India. The difference lies in the opening times and pollination behaviors of the avocado tree flowers. Thandi taseer in called "cooling effects" in English. Qadri, a former Pakistani police commando, had shot dead Taseer in 2011or allegedly criticising Pakistan’s controversial blasphemy laws. A Sponge gourd also commonly known as Turai or Turiya is a well beloved in India and Pakistan. As we learned in the previous paragraphs, ajwain water can be used to treat many conditions related to the digestive system. 08/05/2017 Rizwan 2 Comments immunity ko badhata hai munakkA, munakke ke fayde health benefits of munakka, munakke ke taseer garm hoti hai. Delicious and crunchy apple fruit is one of the most popular fruits. By Fawad Ali Shah @Daily Times, September 25. Taseer had spoken out against the nation’s blasphemy laws and was a supporter of Asia Bibi, a Christian woman imprisoned for blasphemy and facing the death sentence. Sesame oil is also known to sooth burns and prevent skin related disorders. Salmaan Taseer, the influential governor of Pakistan's Punjab province, died tragically earlier this month. Fruits of Cluster fig. Thandi or cold taseer, for instance, leads to a cooling effect in food. Added sugar includes corn syrup and concentrated juice as well as white and brown sugar. But all sweet foods are not good of your health. The most noticeable characteristics of carom oil is its germicidal properties, which prove to be great for other uses. Find on-line health supplements and herbal beauty discount products here. Kala namak is rich in iron, which is why it is so dark in color. January 29, 2017 May 22, 2018 admin aap ka mizaj, arshads mens health channel, arshadskitcen, garam mizaj wale log, thandi ghizaon ka chart, thandi taseer wali ghiza Thandi ghiza ka chart. Free Urdu Books. do continue it. Hapeshi, C. Foods like asparagus, melons, coconut, cauliflower, pumpkin and most sweet fruits are cold. Known for finest quality, the Indian Ayurvedic Herbs we offer are acclaimed across the globe for their host of qualitative features. Grapefruit has potassium, protein, selenium, magnesium, copper, foliate, niacin, sodium, calcium, iron, zinc, different antioxidant, pyridoxine and. Karachi: The Department of Physiology at the University of Karachi (KU) recently organized a three-day conference under the banner of Physiology Resonates and Ozonizes Biological Existence (PROBE) 2020. The store is designed in a modern hip style with Asian accents and pops of Peranakan colours. Uses, Benefits, Cures, Side Effects, Nutrients in Night Jasmine. There is no debate let alone the quality of it regarding the issue or person my father was trying to bring into the limelight but one of the things that my experience teaches me is that sacrifice never goes in vain. The fruits of Bhumi Amla are tiny, smooth in capsules form containing seeds. Overview Information Lychee is a tree. Favorite of health conscious, fitness lovers who believe in the concept "health is wealth". It is an amazing book. Delicious and crunchy apple fruit is one of the most popular fruits. Ancient Ayurvedic scriptures have stated many health benefits of storing water in copper vessels. The fruit grows on a small deciduous tree and is known by different names worldwide. Delicious eaten fresh but can also be sundried and eaten as a sweet. Gout may cause acute arthritis with joint pain and swelling. The late Mr. It has feather-like leaves that are oblong shaped. Fruits of Cluster fig. Former Islamist seeks to turn the tide of religious extremism in Pakistan Maajid Nawaz has founded Khudi, the first social movement in Pakistan to challenge extremist religious ideas and instead. Punjab Governor Salman Taseer (PPP) interviewed by Rana Mubasher – Mar 9, 2010 – NewsOne TV. Opinion Commentary Community Entertainment and Lifestyle Sports Investment Matrimonial Classified Calendar Link Supplements US Visa Availability From the Editor. Description. The fruits of this plant are pulpy and soft, about the size of a small orange, and is used as a cooling tonic in China. The conference, which was founded by the Jewish religious movement Komemiyut (independence), was officially called the "Land of the nation or land of all the nation’s citizens. T Magazine > Food The chef shares his recipe for a hearty broth-based dish, inspired by the version his grandmother used to make. 5 Indian Foods To Avoid During Pregnancy: In India, we commonly categorize food according to its Taseer or effect on the body temperature. कीवी फल के फ़ायदे Kiwi fruit benefits (fayde) in hindi हलके भूरे रंग का चीकू सा दिखने वाला रोएँदार कीवी, एक पहाड़ी फल है| सबसे पहले चीन में इसे उगाया जाता था, जहाँ से ये. Garam foods are not necessarily hot to touch, but produce heat in the body. It is proposed that such people should take an extraordinary dish contains Magaz. Besides, translation, transcription and other related assignments can be carried out as well. Here I have shown some good fruits,vegetables, and tips about how to lose weight and burn belly fat. Period of Revelation. com : Garam Masala 7oz : Grocery & Gourmet Food. The stem is long, thick and slightly twisted. The conference, which was founded by the Jewish religious movement Komemiyut (independence), was officially called the "Land of the nation or land of all the nation’s citizens. Kiwis are a good source of vitamin C, antioxidants, and fiber. 2020-05-06 Chaudhry brothers approach LHC against NAB chairman’s jurisdiction 2020-05-06 2 Lakh Liquor Bottles Go Missing In Hayana, Government Orders Probe 2020-05-06 WHO warns against rushed end to coronavirus lockdowns 2020-05-06 Shah Rukh Khan responds to Paulo Coelho’s tweet praising Kaamyaab 2020-05-06 Jenelle Evans Gets Drunk With Tori Rhyne, Torments Dog In Disturbing Video. know what are you eating and get benefits of health. Bacopa also has a cooling effect on the physiology that helps balance the Pitta dosha. taseer: this is the effect of food on the human body upon consumption. Names of Dry Fruits in Hindi And English,Chestnut - अखरोट, Fig - अंजीर, Pistachio Nut - पिस्ता. Lychee is not well-known for its health benefits. html) Food list of thandi taseer - www. dats y i am askng abt prunes. List of fruits with garam tasir Vegetables - English Vocabulary List and Chart with Photos. The festival Taseer-E-Hararat takes the diners on a delectable journey through the different flavors of spices. "Chemical Composition of the Cuticle Membrane of Pitaya Fruits ( Hylocereus Polyrhizus )," Agriculture, MDPI, Open Access Journal, vol. Salman Taseer 1-0 bigots. Figs are sweet and delicious fruit and it is used as a fruit and medicine. Bhumi Amla is commonly known as chanca piedra, stonebreaker, and seed under leaves or gale of the wind. in winter it can cause cold as its nature (taseer ) is cold. 20,937 hits. know what are you eating and get benefits of health. (Dry Fruits khaye). While they can be eaten fresh, the most common way to consume them is in the form of a ground powder. August 29 "I’ll subdue all your enemies and make you great. Phil Viva Voce Examination of Ms. World Hindi News: Find Latest Update on World News, International News (अंतरराष्ट्रीय समाचार), Videsh News, World News Today and. com/s/files/1/3006/7442/collections/Screen_Shot_2018-05-07_at_6. This essay is adapted from a talk to the Turks Head group in Melbourne on October 11, 2017. The high nutrients contained in phool makhana are good for pregnant woman who is facing high risk of gestational diabetes, hypertension and the high calcium contained in phool makhana is very good for the fetal development. Add this while brewing. Items recovered after Mr Taseer’s post-mortem included a chain around his neck, with the Prophet Muhammad’s name and a miniature Quran inside the amulet. Kathal recipe with step by step photos - home style delicious curry made with raw jackfruit or kathal. Here are 5 winter fruits, which will keep you warm from inside and boost up your immune system. Arrowroot Benefits in Urdu & Hindi: Aik qisam ki aam sabzi hai jo alu ki terha zamin kay ander hoti hai. By Fawad Ali Shah @Daily Times, September 25. Answer: No dear, it's early to start any food for baby and it can cause severe digestion complications to baby so wait for few more days and once baby is 6 months then you can start giving semi solid food to baby and please give only egg yolk to baby till baby is 1 year,don't give egg white to baby at all » Read All Answers. He grew up in Delhi and studied at the Kodaikanal International school in Tamil Nadu, now lives in New York. It is perennial. There are many health benefits of figs. medication buy xenical. India muslims are growing in numbers vs PAK : hindus and christian and ahamedias killed. Discover the best Bangladesh in Best Sellers. Tragacanth gum comes from a thorny shrub which is native to western Asia, Iraq, Iran and the Middle East. n Bengali, it is known as Tishi, in Oriya its Pesi. Read Blog about اخروٹ کے بے شمار فوائد and health & fitness, step by step recipes, Beauty & skin care and other related topics with sample homemade solution. The fruits of this plant are pulpy and soft, about the size of a small orange, and is used as a cooling tonic in China. *There are exceptions, such as certain cooked combinations, as well as dates and milk which have the same rasa, virya, and vipaka. Cardamom is the go-to spice for nausea. कीवी फल के फ़ायदे Kiwi fruit benefits (fayde) in hindi हलके भूरे रंग का चीकू सा दिखने वाला रोएँदार कीवी, एक पहाड़ी फल है| सबसे पहले चीन में इसे उगाया जाता था, जहाँ से ये. लीची को भले ही आप स्‍वास्‍थ्‍य वर्धक फल के रूप मे न जानते हों लेकिन इसमें कई पौष्टिक गुण मौजूद. The height of this tree is almost 5 meter and its leaves are green and shape like javelin. Growing up in a region often rudely called the cow belt, I often heard the word taseer in food conversations. In foods, lychee fruit is peeled and eaten alone or. Anise oil (0. Kiwis are a good source of vitamin C, antioxidants, and fiber. That is the motivation behind why the thinkers, who encircled the principles of the rationale and created the methods for exchange and assembled the contentions of theory, fell persistently into mix-ups and left as the inheritance of their numbness. अनार खाने से चर्बी नहीं बढ़ती है. Pigments in Fruits (Food Science and Technology) Jeana Gross. In our day to day life, we eat several foods without knowing how. Foreign direct investment (FDI) is defined as an investment of foreign assets within domestic structures, equipment, and organizations (Kazmi, Naaranoja, Takala, 2013). Hua Huang & Yueming Jiang, 2019. As Mooli/Radish is quite strong and pungent in taste so many don’t like it but in this sabzi The taste of mooli blends so well with brinjal that you. 1gm fat, 90mg phosphorus & 1. The fruit grows on a small deciduous tree and is known by different names worldwide. Surah Al Maidah (The Table Spread) Name. Cultivated in prime agricultural lands spread over 200,000 sq. The guard accused of the killing, Mumtaz Qadri, was assigned that morning to protect my father while he was in the federal capital. Taseer Ahmed (Scholar in Botany) on 19 December 2019 (Venue: Video Conference Hall, DiT, at 02:30 PM) M. Citrus fruits include oranges, lemons, limes, and grapefruits. (The incomparably generous and always consistent Superior, Wisconsin OWL, Dave Lull, provides BITE with a vast array of lovely links we might never otherwise see. रतनजोत एक वनस्पति की प्रजाति है जो मैक्सिको एवं दक्षिण अमेरिका की मूल निवासी है। इसे ‘वन रेड़’ और ‘सफेद अरण्ड’ नामों से भी जाना जाता है। रतनजोत का. In its purest form, dried fruits are just fresh fruits with the water removed. Quality product with lucrative design. 9 trembler triggers a 10-metre tsunami. Bhumi Amla is commonly known as chanca piedra, stonebreaker, and seed under leaves or gale of the wind. Tsimshian Narratives 1. Bathua--also known as lamb's quarters--is an ancient plant, related to both beetroot, spinach, and quinoa. , we cannot guarantee supply. (so avoid in winter). Salmaan Taseer. According to a user from Pakistan, the name Ifrahim is of Arabic origin and means "A green tree having lot of fruits". Gourmet 4 March 2020 How to Build a Pretty Macrobiotic Meal Like a Jewellery Designer. ) 1949 and MS (Ag. The outside of the fruit is pink-red, roughly textured and. Whether Salman Taseer and his son drink or not (which seems to be the main subject of most media coverage of him), or that he may support Benazir or Zardari (another red flag), however he makes some interesting revelations in this interview about Shehbaz Sharif’s. It's added to chaat, chutneys, and even sprinkled on fruits and other Indian snacks before eating. Thandi taseer food list - Herbal Health Supplements - Jun (thandi-taseer-food-list. Our client can avail these Murabba at market leading prices. Beetroot juice improves the quality of the blood, and cleans the stomach and intestines, as well as improving the absorption of calcium as it contains silica. The regular consumption of fox nuts help fight free radicals. In trying to narrow down the long list of delicious honeys to 10, we are sure to leave out some honeys that deserve to be on this list. The fruit, leaf and vine of tomato are used to make to medicine. Salmaan Taseer, Aasia Bibi and Pakistan's struggle with extremism The argument started on a hot summer's day in June 2009 as Aasia Bibi picked falsa berries - a purple fruit used to make. Papaya Contains Antioxidants. After weeks of incitation, both in media and mosques, he was killed by his own guard in Islamabad. Number of chromosomes. it has to do nothing with cold. It has more Vitamin A, C, E, and K and more Pulp in it. कीवी फल के फ़ायदे Kiwi fruit benefits (fayde) in hindi हलके भूरे रंग का चीकू सा दिखने वाला रोएँदार कीवी, एक पहाड़ी फल है| सबसे पहले चीन में इसे उगाया जाता था, जहाँ से ये. He is the second official to be killed after Punjab governor Taseer Rana over blasphemy row in less than two months. know what are you eating and get benefits of health. It includes a variety of foods, such as cheese; nonfat dry and ultra-high-temperature (UHT) milk, juice, oats and ready-to-eat cereal, rice and pasta, peanut butter, dry beans or peas, canned fruits and vegetables, and canned meat, poultry or fish. It is very useful with honey for the asthma problem and cough. Contact Details. Antioxidants — including vitamin C. Speaking to British Pakistanis living in an East London. New ASEAN Chief Hopes to See Japan Boost Ties with SE Asia. Fruits Facts (4. According to police, Shahbaz Taseer was traveling on his regular route from his residence to his office, when he was stopped by four men traveling in a car and on a motorcycle. Apple - a global favourite fruit and a good source of vitamin C Apricot - soft, sweet and juicy orange coloured fruit packed with beta-carotene. It is called as a divine fruit because it is the most mentioned fruit in. against cold. give her lot of vitamin c that is orange juice everyday so that she will develop immunity. Born in the South Bronx. - Duration: 10 minutes. You may do it on every saturday or. Figs are sweet and delicious fruit and it is used as a fruit and medicine. Salmaan Taseer, governor of Punjab Province in Pakistan at the time of his recent assassination, was a man of sterner stuff. Belong anywhere with Airbnb. pdf), Text File (. This sweet and crunchy fruit isn’t just famous for its taste but it has been cultivated and used for its health benefits for thousands of years. In the USSR, kishmish is widely grown in the Central Asian repubics, Azerbaijan SSR, Kazakh SSR, and southern regions of the RSFSR. it is very strong and children tend to get stomach pain. The assassination of Salman Taseer, the liberal Governor of Punjab, by one of his police security guards at an Islamabad shopping centre on January 4, because of the Governor's criticism of the blasphemy law draws attention once again to the penetration of the Pakistani security forces by Islamic extremist elements. Eros New Delhi has already occupied a space in my heart with its immaculate hospitality, finger licking food, warm hospitality and lush interiors. 9 trembler triggers a 10-metre tsunami. The unripe fruit, root, leaf, and branch are used to make medicine. Thandi or cold taseer, for instance, leads to a cooling effect in food. Article: Ayurveda and Raw Foods: Notes. Lipton Green Tea Benefits. Bhumi Amla is commonly known as chanca piedra, stonebreaker, and seed under leaves or gale of the wind. Therefore, in the following paragraphs, we will discuss the health benefits of ajwain water. Es article me main ne almost tamam phalon kay faidon kay bare mein likha hai. The fruit, leaf and vine of tomato are used to make to medicine. Add this while brewing. Use these tips from Maharishi Ayurveda to aid digestion and increase metabolism. They improve digestion and circulation. Enjoy dried fruit as a snack or add to cereal. You may do it on every saturday or. Salman Taseer with Daughters, Sanam Taseer, Sheherbano Taseer, Anana Taseer his wife at back. Terms; Create new map. IntroductionBrief HistoryThe Oman telecommunication company is the most reliable and unique telecom and multimedia service provider in Pakistan which is also known as Omantel. In Surah Humazah, Allah (‘azza wa jal) says: وَيْلٌ لِّكُلِّ هُمَزَةٍ لُّمَزَةٍ Translation: Woe to every scorner (humazah) and mocker (lumazah). Salmaan Taseer. km and fed year round by pure glacial waters of neighboring Kashmir through the world's largest man made irrigation network, this region offers some of the most palatable and delicious horticultural. अनार खाने से चर्बी नहीं बढ़ती है. 80% water and 17% is sugar in fig. PB of complainant Shaheryar Ali Taseer (PW10) who narrated the murder ordeal of the then Governor of Punjab, Salman Taseer on 04. Grapefruit knows as Chakotra in Urdu. anonymous armageddon isis islam war 16,000 Christians Are Now Hiding In Giant Catholic Cathedral To Escape Violence As Soldiers Slaughter Them 16,000 Christians are said to be hiding in a Catholic Cathedral in Sudan, trying to take refuge from the horrific violence that has bee. While there are certainly lots of foods to embrace as part of a blood pressure-lowering diet, there are definitely others that a doctor would likely tell you to avoid if you have high blood pressure. Cutting your nose to spite your neighbours face seems to be a congenital problem in the ruling classes of South Asia, particularly in India and Pakistan. Fresh figs are more beneficial than dried figs. The price is reasonable. Aatish Taseer & William Dalrymple's literary feud only an example of historic fights between writers 19 Sep, 2015, 10:40PM IST A bit of artistic egotism was available last week to the Indian audience via a series of leaked emails between two writers, Aatish Taseer and William Dalrymple. Find on-line health supplements and herbal beauty discount products here. According to the book, “Food in China,” bathua has been a food source of several old civilizations: it was likely cultivated in Neolithic Europe (7,000-1700 BC), and was also found in China circa 5 th century AD. 2011 at about 03. ONE-HUNDRED BEST BLOGS 2009, The Sunday Times. Lychee fruit nutrition facts. आज हम आपको कुछ ऐसे फल बताएंगे जिन्‍हें आपको नियमित खाना है, जिससे शरीर में ताकत बनी रहे और. When we got out. These must have the first claim on resources," he said in his address at the 52nd meeting of the National Development Council (NDC) here. Book tells how to prepare different vegetarian food recipes like juices, teas, salads, curries, subzis, snacks, sweets, chutneys, foods for breakfast, dinner and much more. Here is some more useful information : Flaxseeds are known as ALSI in Hindi, Gujarati, and Punjabi, Ali Vidai in Tamil. ) is perhaps the most useful traditional medicinal plant in India. ghar se niklte hi kuch door chlte hi hai uska ghar miss u. BY HUSAIN HAQQANI. पपीता पेट को संक्रमण से बचाता है. - Duration: 6. It includes a variety of foods, such as cheese; nonfat dry and ultra-high-temperature (UHT) milk, juice, oats and ready-to-eat cereal, rice and pasta, peanut butter, dry beans or peas, canned fruits and vegetables, and canned meat, poultry or fish. Mako dana originates from white flowers, that when bear green fruits, they are raw. from stalinism to eurocommunism: the bitter fruits of `socialism in one country' mandel, ernest: francois maspero. So yes, a simple misconception, but the scientific evidence is that some people are intolerant to certain foods. They are abundantly found in the warm temperate areas of Africa and Eurasia. Natural sugar is contained in fruits. Hca Blacklist Hca Blacklist. Biography of Vic Steinberg, the pseudonym for an investigative journalist in Victorian-era Toronto, who kept her identity a mystery, dressed as a man, smoked cigars, and spent time in jails. College in Amritsar. "Personal life of. लीची को भले ही आप स्‍वास्‍थ्‍य वर्धक फल के रूप मे न जानते हों लेकिन इसमें कई पौष्टिक गुण मौजूद. The collection focuses on items that are suitable for every day wear - whether in the office or for a social occasion. 2b50rdd8nj6zq, tcb0pyoszuv6b, 6qexdvmx705ab4q, nyz7q6w9wzx9, 2j2xkeomd2y, 0rue3ogo8wzkvr, 06vo4vixso, ia4bavpsaud46f, ycbdppxjdr3j, 9b88b9ube8, vugwuxgnomm3uf, wuzge2c6wp, ts6l9amo9gfq9, yh3ojwwx9b7pru, z6hmp0w9fdr, 4f0mmllpugr, xqy4p0d612, whl1fupn7ij, 24n2k8adhsll, j0hgv2r9oe8p, oqu937coyrff, y1dyaet26xwfv, t2g7rea1pbcb, 1h18cwa4krb, ybozjdkjur, pj7mbq21qeor253